The Empowered Life: Motivation | Inspiration | Entrepreneur | Success for High Performance
Intuitive Eating with Laura Tetz, Certified Health Coach

Intuitive Eating with Laura Tetz, Certified Health Coach

August 7, 2019

This topic is one I am so eager to talk about and I was thrilled when Laura agreed to come on the show and share her expertise. 

Laura Tetz is a Certified Health Coach, Practitioner of NLP, Time Line® Therapy and Registered Hypnotherapist. After a lifetime of food and diet worries, she finally discovered why every attempt to “get healthy” or “lose the weight for good” was not only getting harder and harder but actually was the cause of her overeating and emotional eating. Today, her passion is to liberate women from the emotional weight of believing they have failed at dieting and cannot control themselves around food and guide women to find authentic health, happiness and comfort in their own body - without the obsession. Laura lives near Vancouver, BC and serves clients all over the world. When she’s not busy dismantling diet culture she enjoys yoga, motocross and a good waffle cone.

Connect with Laura:

www.lauratetz.com

www.facebook.com/lauratetzcoaching 

www.instagram.com/lauratetz

lauratetz.click/3-secrets

Have a question or a comment on this topic you would like to share? Leave us a voice message and we will share your question and I'll have Laura come back on to answer them. 

https://www.speakpipe.com/teriholland

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Connect with us:

www.instagram.com/teriholland

www.facebook.com/terihollandcoaching

www.teriholland.ca

 

Stay In Your Brilliance with Keldie Jamieson

Stay In Your Brilliance with Keldie Jamieson

July 23, 2019

This week, I sat down with Keldie Jamieson to talk about the importance of delegating and getting the right support in your business so that you can Stay in Your Brilliance! I learnt a lot talking with Keldie, and I know you will too.

Keldie is a Certified Online Business Manager and a Certified OBM Trainer. She helps fed-up business leaders and administrators transition their career into the online world so they can have more freedom, more income opportunities, and make more of an impact on the success of a business.

With over 30 years working in corporate leadership and administration, she transitioned her career online to work with some of the most influential, mission-driven, and passionate women in the online entrepreneurial world, helping them to grow their community, businesses, and teams. She’s had the pleasure to work with awesome virtual professionals from around the globe and to know that she has made a difference in the lives of other business owners and their clients.

Keldie now trains others how to create a fulfilling and lucrative career online as a Certified OBM as well as coaches and mentors other Online Business Managers and Virtual Support Professionals. She is also a contributing author of the 10th Anniversary edition of the book Becoming an Online Business Manager with Tina Forsyth. You can connect with Keldie over at her website www.obmleadershipacademy.com as well as on Facebook and LinkedIn.

Stop the Overwhelm!

Stop the Overwhelm!

July 16, 2019

Do you ever feeling like you're drowning under all the tasks that need to get done? This episode is about overcoming overwhelm, breaking the patterns of overwhelm and the mind/body connection; listening to the bodies signals when something isn't right. 

Charging What You’re Worth with Marc Mawhinney

Charging What You’re Worth with Marc Mawhinney

June 24, 2019

How do you set your rates? Especially if you're a solopreneur, or in a service based business.

Marc Mawhinney is a lifelong entrepreneur who helps coaches get more clients (without paid advertising)! He achieves this with his coaching programs; his podcasts (Natural Born Coaches and The Marc Mawhinney Show); his Facebook group The Coaching Jungle, and his exclusive print newsletter – Secret Coach Club.

He's been a speaker at events like Social Media Marketing World, frequently makes media appearances and contributes for Entrepreneur.com. You can learn more about Marc at NaturalBornCoaches.com

How to Get Unstuck

How to Get Unstuck

June 24, 2019

Do you ever feel stuck? We all do at some point. So how do you move from feeling stuck, when you don't feel like doing anything at all to getting unstuck so that you can move forward in the direction you choose? In this episode, I'm sharing with you all the ways I know of to get unstuck so that you can create the business and the life you want. 

Book a 30 min strategy call with me here: https://live.vcita.com/site/theempoweredlife/online-scheduling?service=jr5vk02nyi7kv2jo

 

Drifting Leads to Regret

Drifting Leads to Regret

June 14, 2019

If you want to lead a fulfilling life, don't drift through it. Many people I talk to want to drift through life without having to work for what they want and the problem is, you can't have what you want until you do something to get it. 

Leaders Are Made Through Fire

Leaders Are Made Through Fire

June 13, 2019

Our greatest lessons come through our greatest challenges. When you want to learn a new skill, you take a training, a course, a program, but how do you learn to become a leader?

Follow me on instagram and drop me a DM if you like this episode www.instagram.com/teriholland 

Design Your Life The Way You Want It

Design Your Life The Way You Want It

June 12, 2019

Most entrepreneurs get into business because they want freedom... and yet so many don't have it. I realized in my former business that I didn't have the freedom I wanted... Instead I created myself a job. 

Download your free copy of My Ideal Day https://teri.mykajabi.com/ideal_day

 

Rufus and The Gate

Rufus and The Gate

June 11, 2019

What are the invisible gates in your life keeping you from what you want?

Want to see some Rufus pics? Check out my IG www.instagram.com/teriholland

 

Motivation Monday- Your Human Potential

Motivation Monday- Your Human Potential

June 10, 2019

You have this incredible technology inside of you and the question is, what are you doing with it? Are you using it to create the life you want, or the life you don't want?